empowerment

Baby Elephant Syndrome

Baby Elephant Syndrome

Many of us have internalized negative or hurtful messages about ourselves that we heard in childhood. Unfortunately, we let someone else write our story for us. The good news is that at any time, we can take back the pen and write our own story. We can overcome baby elephant syndrome through understanding our own stories.

Creating Spaces for Sharing Stories

Creating Spaces for Sharing Stories

It may seem like it would be a difficult task to create a safe space for sharing stories, but in reality, if you follow three simple steps, you can create a safe, affirming space for communication anywhere...